Tara Marie Segundo has done a wide variety of work in the voice-over industry, including live radio and numerous industrials. She even lent her voice to a character on MTV's animated series, "Daria!"

For several years she worked as a TV Traffic Reporter at Metro Networks, and she is currently the voice of Panasonic's voice-prompt system sold to businesses worldwide.

Tara now hosts her own weekly talk show on HealthyLife.net, called, TARA MARIE LIVE! Her show focuses on all aspects of happy and healthy living and creating a phenomenal life! She also co-hosts a weekly show about health and nutrition on InVite Radio, airing on AM 1600 WWRL in New York City.

I'm Fitness Expert and Personal Trainer, Tara Marie Segundo!
Tune in every Thursday, 11 AM Pacific, 2 PM Eastern for TARA MARIE LIVE!

It's time to get in shape, make healthy choices, and create the happy life you deserve! Join me as I talk to experts in the field of physical and mental health to enhance your body, mind, and soul!

TARA MARIE LIVE! The place to learn, laugh and grow!
Listen Now!

Tune in as Tara co-hosts weekly on InVite Radio!

• To listen LIVE log onto www.wwrl1600.com every Saturday from 10-11 AM ET.
• Click on the titles below to listen to previously recorded shows.

ANTIOXIDANTS AND ENERGY PRODUCTION

HEALING THE BODY AND TISSUE REPAIR

PHYSICAL PERFORMANCE AND IMMUNITY

ENERGY AND SUPER FOODS

BURNING FAT AND REDUCING INFLAMMATION

BUILDING MUSCLE AND OPTIMIZING FITNESS

TOP TEN QUESTIONS I AM ASKED AS A PERSONAL TRAINER
Join Tara and Dr. Steven Y. Park for this interesting discussion about the most common questions that Tara is asked as a personal trainer. Get all the answers and get on track now!
Credits: Tara Marie Segundo, M.A. interviewed by Dr. Steven Y. Park, forthcoming author of
Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired.
www.sleepinterrupted.com.
(Note: Audio on this recording is lower than others. You may need to turn up your sound to hear at full volume.)

STAYING COMMITTTED TO YOUR FITNESS PROGRAM
Tune in to this spontaneous exchange between Tara and Matt McDermott about finding your motivation and staying committed to your fitness program. You will learn easy ways to conquer the most common problems that can derail your plan!
Credits: Tara Marie Segundo, M.A. and Matt McDermott, author of Fit Into Your Jeans.
www.FitIntoYourJeans.com
(Note: Audio on this recording is lower than others. You may need to turn up your sound to hear at full volume.)